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Are you looking for a traveling yoga teacher?

Come see me at my next location!

Yoga Classes
traveling yoga teacher classes Riverside County CA

Classes

Shay teaches regularly in a variety of locations. (View Schedule) She is also available for Private sessions, Retreats, Corporate events, Bachelorette, Bridal, Birthday Parties and more! Email to inquire: shay@namastewithshay.com

yoga kids Jaelyn Moraga Palm Springs CA

Yoga for Kids

Yoga can help counter the stress experienced by youngsters living in a go-go-go world of constant information coming at them. Yoga can teach kids how to deal with the pressures of life on their own and teach them to breathe, relax, inner-fulfillment, body awareness, self-esteem, flexibility, strength and coordination and allow them to handle life’s pressures with ease.

 
yoga for cancer Palm Desert CA

Yoga for Cancer

Studies suggest that yoga can help people with cancer cope with symptoms and side effects, reduce anxiety, depression, tiredness (fatigue) and stress for some patients. Yoga can also help you to move around more quickly and easily after surgery for cancer.

 

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Yoga for Cancer
Yoga for Kids
“I love my Tuesdays yoga with NamastewithShay. Not only do I feel amazing when I leave but I feel a surge of energy in my body, mind and posture. Thank you!”
Annette Hamrick

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