Yoga for Kids
Yoga can help counter the stress experienced by youngsters living in a go-go-go world of constant information coming at them. Yoga can teach kids how to deal with the pressures of life on their own and teach them to breathe, relax, inner-fulfillment, body awareness, self-esteem, flexibility, strength and coordination and allow them to handle life’s pressures with ease.
Yoga for Cancer
Studies suggest that yoga can help people with cancer cope with symptoms and side effects, reduce anxiety, depression, tiredness (fatigue) and stress for some patients. Yoga can also help you to move around more quickly and easily after surgery for cancer.
We support charities!
Come see the change you can make